It's okay to be imperfect.
Just Perfectly Imperfect

Easiest, Effortless New Year’s Resolutions

So you want to lose 50 pounds?  Or is it 10 pounds?  This year, think positive!  Set yourself up for success instead of failure. Write down your goals.  Then, as you succeed at one, scratch it off the list.  Like a bucket list of resolutions.  Tell a close friend your goals.  This helps to keep […]

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Caregiving Is More Than Caring

I am often asked, “How did you do it?”  My answer is always the same.  She is my mother. May I suggest that if you see this day coming, research and gather as much  information as you can about what is ahead.  Oftentimes, caregivers have no idea what they are getting into, what lies ahead […]

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Dementia or Alzheimer’s

Is it simply forgetting as we get older?  Is it early-onset dementia?  Is it Alzheimer’s?  The first question we ask when elderly folks begin to forget. Robin Gail provides a personal look inside the daunting reality of the onset of dementia and progression into its most common form, Alzheimer’s.  Other forms include frontotemporal dementia and […]

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25 Awesome Stress Busters For Caregivers

You absolutely must put your own health first because you will not be able to care for another unless you care for yourself first.  Following are some of the ways we dealt with stress as we cared for Mom in her battle with the tortuous disease of dementia. Get enough sleep.  Take many catnaps during […]

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